Live Stream, Recorded & Studio Classes

Benefits

• Classes are recorded each week for current and fresh sequences.
• Our classes celebrate the art of yoga, not athletics.
• Classes develop emotional balance - nurturing, caring and calm.
• Saves time, resources and develops a daily yoga practice.
• Kundalini Yoga efficiently balances the nervous system and the glandular system.
• Hatha Yoga classes strengthen and energize.
• Specific classes for the nervous system, immune system, grace, intuition and more.
• Classes are well-suited for all levels, including beginners.
• Develops a strong heart for oneself and others.

Testimonials

"I love Kelly's Live Stream classes - so convenient. I really appreciate that the classes help calm the heart."

"Kelly's classes are invigorating and life-affirming. This is a necessity."

"Live Stream yoga classes with Kelly have proven to be a tremendous way for me to further my yoga practice. I am exploring my grace and strength in my own home."

"Brilliant! I love it! I don't have to worry about finding parking or extra time driving; I get to enjoy the yoga - in the comfort of my home."

"Karuna Live Stream yoga classes fit into my busy schedule. The positive mental seeds that Kelly plants helps inspire me to create a better day."

"What a wonderful resource you are building here, Kelly! The flexible schedule and benefits of live stream & recorded classes are superb! I am so grateful to be a part of this continuing practice that has helped change my life in so many ways."